Coaching, not therapy.

Lifestyle Avatar LLC · Niagara Falls, NY · support@lifestyleavatar.com

1. Coaching, not therapy

Lifestyle Avatar is coaching. We help you build habits, clarity and confidence. We don't diagnose or treat mental health conditions. If you're working through trauma or a crisis, please work with a licensed professional.

2. If you are in crisis

If you are in crisis or thinking about harming yourself, call or text 988 in the US, or contact your local emergency number.

3. What the AI coach does

Inside each challenge it reads your answers, suggests plans and scripts you can add with one tap, gives feedback on your daily check-in, and writes you a personal letter at the end. It doesn't remember past chats unless you share a recap, and a real coach is always the next step.

4. Limits of AI

Placeholder: AI suggestions can be wrong. Use your own judgment, and talk to your coach or a professional about important decisions.

5. No guarantees

Placeholder: results depend on you. We don't promise cures or specific outcomes.